Beyond The Hype Bootcamp

Six Week Group Coaching Experience

Get RESULTS and Find Forever Fitness and Food Freedom

Are you tired of overnight success promises? The latest fad diets? Jumping on the bandwagon with excited expectation, only to be let down – again and again. To find yourself starving, tired, frustrated, and in a few months heavier and less confident than you started?

Are you tired of searching for the answer to food freedom? Over obsessing about ‘good’ vs ‘bad’ foods? Feeling guilty when you miss a workout? 

Aren’t you done being overwhelmed with macros, food, calories, and body image?

Girl…, listen… 

What if I told you that food isn’t the enemy, you can enjoy workouts, AND you can feel comfortable and confident in your body. 

Doesn’t that sound like a dream?

And, oh yeah – you can eat what you want and discover an inner intuition that will guide you.

A six week boot camp experience for women who are ready to see food as fuel and love nourishing their bodies by going beyond the hype and creating a LONG TERM and SUSTAINABLE health and fitness plan to fit your busy lifestyle. 

95% OF DIETS FAIL. 63% OF GYM MEMBERSHIPS GO COMPLETELY UNUSED.  

READY TO DITCH THE FRUSTRATION? LOOK NO FURTHER, SISTER!

IT’S TIME TO MAKE A PLAN THAT WORKS FOR YOU, PARTNERED WITH ACCOUNTABILITY, MENTORSHIP, AND FLEXIBLE FITNESS STRATEGIES!

You were made for more than feeling uncomfortable in your body, stressed around food, and exhausted from your workout routine (SPOILER: when fitness isn’t fun, you’re not gonna do it!) 

You don’t have to be overwhelmed, try every new diet, or spend hours every day at the gym….

NOT ANYMORE. There is a simple, life-changing strategy (I didn’t say EASY! But, you’re ready to put in the work aren’t you? 😉 )

Instead of jumping from program to program, you can set a strong foundation in building your life-long habits and routines. 

Instead of spending hours pushing yourself on the treadmill you can show up for yourself in just 30 minutes a day.

Instead of weighing yourself everyday without seeing results you can focus on energy metrics, sleep, confidence, and how amazing you feel in your own skin!

A Peek Inside The Course:

HEY FRIEND, I’m Emily Coffman, a retired Division I athlete turned couch potato, and I remember when I felt so defeated in my health journey. I tried to get back in shape FOR YEARS doing all the fancy things, daily protein shakes, forcing myself to go on runs, trying what “worked” for my friends, …

NONE of it felt right. I wasn’t having success.

Why? Because I wasn’t creating MY OWN plan! It didn’t fit with my lifestyle, so it was never going to work, TRUST ME. I also was looking for the easy, overnight answer – and girl, that’s a lie. What’s the truth? 

Finding a plan that fits your lifestyle! That is the SECRET to CONSISTENCY and BREAKTHROUGH! Having consistency is what drives RESULTS and then MOTIVATES you to continue doing more! Partner that with nutrition and fitness education, accountability, and a sprinkle of fun and you have massive momentum in your health journey!!! 

Imagine if you started each week with a plan that you felt confident in? One that wouldn’t stress you out or take over your day. Or that felt restrictive?

What if you had more energy, started craving healthy food, and were able to workout without even blinking.

This isn’t a dream, I’ve done it!

I went from forcing myself to go on that run to finding a workout I actually enjoyed doing everyday.

I went from being unsure about food and the right plan to confidently taking control over my health.

But Emily, will this work for me???

Sarah said, ” EMILY IS REFRESHING in a world filled with strict diet and exercise regimes…” 

“I love Emily’s unique take on health. In a world filled with strict diet and exercise regimes, it’s refreshing to find someone with a balanced view on health – which is ultimately going to be the most sustainable.” 

Addy Wissel said, “From OVERWHELMED with nutrition and exercise to MEANINGFUL CHANGE!”

“I often feel overwhelmed when it comes to nutrition and exercise – there is just so much information to sift through. Emily brings a real voice to these topics and offers simple ideas for making meaningful change. So grateful to have found her!”

WHY IS THIS COURSE DIFFERENT THAN ANOTHER DIET PLAN?

This course isn’t another strict plan that leaves you feeling defeated, hungry, frustrated or…  failing.  It’s a lifestyle transformation program. You will create a routine and plan around what you’re already doing. No need to uproot your whole life. 

From food, to mindset, to fitness, to accountability… it’s got it all. 

WHAT ELSE DO I GET OUTSIDE OF THE COURSE?

Beyond the Hype includes discount 1-on-1 coaching from me, life-time access, trackers, how-to’s and more….

WHAT IF THIS DOESN’T WORK FOR ME?

I believe that when you put your mind and heart towards finding the food freedom you seek – you’ll do it. Pair that with my guidance, trainings, accountability and mentorship and I believe in you. Taking the leap is step one. Let’s go.

DO YOU OFFER REFUNDS?

No, due to the digital nature of this course there are no refunds. But, I know if you do the work, you will have results. 


Investment in Your Health and Food Freedom is PRICELESS… but since you’re wondering, how much does this course cost?

$1,000 Value   -> YOURS FOR ONLY $247

YOU GET FREE ACCESS TO A WEEKLY PLANNER, TRACKER, AND JOURNAL

YOU GET LIFETIME ACCESS TO COURSE MATERIALS AND ALL UPDATES

BUT HURRY, THIS BETA PRICING IS ONLY GOOD FOR A LIMITED TIME!!

COME WITH ME ON THIS JOURNEY SISTER, I WANT YOU TO EXPERIENCE HEALTH, AND CONFIDENCE LIKE YOU DIDN’T KNOW POSSIBLE!

JOIN FOR $247 or three payments of $97!