woman lifting two dumbells on both hands in front of mirror
Would you like to take your power back and confidently step into whom you were created to be? To stop […]
man wearing his football shoes
What does it take to find a purpose away from sports as a former athlete? A purpose that is much […]
(Reading of ‘The Inner Athlete’ from Elite to Everyday Athlete) Are you ready to break your identity as an athlete? […]
It’s time to check in on those New Year Resolutions! How have your first six months of the year been? […]
happy ethnic woman in activewear exercising on street
Did you know that great things always start from the inside? That’s right; if you want to change your life […]
a woman doing a mudra pose
How bad do you want to change your life? Are you willing to stay focused on that goal despite the […]
person standing on top of rock
Is uncertainty stopping you from going after what you want to achieve? Have you given yourself the chance to critically […]
overweight female sitting on bench after exercise with dumbbells
Are you working on achieving goals and not seeing daily results? The cause is deeply rooted within you in the form […]
Have you been struggling to find consistency in your fitness habits or other habits in general? Don’t we all at some point? But, sometimes […]
Do you have moments when you’re religiously keeping up with healthy habits but still feel like you need to do more? Like you’re still not doing enough? Well, […]