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Pushing Yourself Outside of Your Comfort Zone

JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy. We also discuss: -How to find what you’re passionate about -Not being afraid of doing the hard things -How to push through being a beginner in fitness  Ali is currently …

Start Here. Girls Gone Healthy Trailer

Time to stop “failing” diet after diet and getting stuck in workout routines that leave us unhappy. Join me in creating a healthy lifestyle that doesn’t follow specific rules or leave you feeling exhausting. I’m excited you’re here! Let’s connect on instagram:  Join our facebook community!