Live Your Personal Best

Time to be your most athletic & ambitious self

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I help former athletes like you find a new love of exercise, gain confidence, and get motivated to get go after your goals.


Stronger Physically and Mentally

Confidence to go After Your Goals

Motivation to Get Shit Done

& Have More Fun Doing So

All athletes have to retire at some point. Yet, they rarely have a plan for what will come next. After excelling in one area of their lives, it might surprise athletes to find out what it feels like to be a rookie again. 

Many don’t talk about the difficulties they run into and or know how to adapt to life as an everyday athlete. That’s where Elite to Everyday Athlete comes in.


Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet?

If you are ready to find your healthy lifestyle for good, this is the place for you. Welcome to Live Your Personal Best.


<strong>Meet Emily Coffman....<br></strong>
Meet Emily Coffman….

Emily Coffman is the fastest growing advocate for athlete wellness in life after sport. She is a former NCAA Division I Athlete at the University of Oklahoma in rowing.

Now, she is the creator of the top 1% health and fitness podcast, Live Your Personal Best which has over quarter of a million downloads and best-selling author of Elite to Everyday Athlete.

Her research and focus on the health of athletes after they leave the field, has led her to become one of the leading experts for athletes to learn how to live a healthy life, enjoy working out, and find their new love of sport.


Latest Episodes

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