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JABS by Gina Instructor Ali Mitchell opens up about dealing with her anxiety, pushing herself through being a beginner, and living everyday with fearless energy.

We also discuss:

-How to find what you’re passionate about

-Not being afraid of doing the hard things

-How to push through being a beginner in fitness 

Ali is currently teaching online classes which are available to all for only $5-$9 per class. 

Connect with Ali and take a JABS class:

https://www.instagram.com/alimitchellnyc/

jabsbygina.com 

Stay up to date with Girls Gone Healthy on IG: 

https://bit.ly/3f5fGxs

Shop our MERCH: 

https://teespring.com/stores/my-store-9784625

About Ali Mitchell:

Ali Mitchell is an enthusiastic member of the JABS by Gina instructor team! She’s certified as a NASM Personal Trainer and an ACE Group Fitness Instructor. She’s been with JABS as an instructor for a little over a year, but she’s been a die-hard jabber since JABS was founded in 2018. 

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