Motivation Made Easy: Maintain Motivation, Have More Energy, and Get Results in Your Fitness!
I’m sure you’re still looking for ways to implement your yearly fitness goals, right? And for you to accomplish these goals, you need motivation and energy. So, how are your habits boosting or sucking up your energy? Because your energy dictates your motivation, which is, maintained by taking action! This is an episode of Girls Gone Healthy you don’t want to miss. I talk about maintaining motivation by changing your habits …