Live Your Personal Best
  • Read
    • Order Now
    • Book Resources
  • Listen
  • Beyond The Hype Bootcamp
  • About

Month: September 2020

  • Home/
  • Month: September 2020
photo of person holding book
Mindset
Emily Coffman
September 28, 2020

Tired of Resetting? Learn From Your Past Trials

Mindset
Emily Coffman
September 21, 2020

Develop a Relationship of Trust with Yourself and Not the Scale

Fitness
Emily Coffman
September 17, 2020

Health News Alert: F-Factor, Monat, and Jillian Michaels

Habits
Emily Coffman
September 14, 2020

Pushing Yourself Outside of Your Comfort Zone

photo of young woman in a yoga position
Mindset
Emily Coffman
September 7, 2020

Body Love #FitLit Book Discussion